SELF CARE IS A DAILY ROUTINE.
Perhaps when you were growing up, you may have found it hard to be yourself. To stand up for what you thought was right —to be open, real and honest. Caring for yourself is about initiating self love and accepting who you are and what you can strive to be. work on getting to know who you are.
Don’t allow others to define you.
Value who you are, and go beyond the physical aspects. Love your entire self, mind, body and soul.